Annie Adamson - Primal Vinyasa Yoga x264 aac [MP4]

Annie Adamson - Primal Vinyasa Yoga x264 aac [MP4] | 1.78 GB
Genre: E-Learning
Our bodies are meant to move. We are naturally dynamic, strong, flexible and deeply intuitive. These classes encourage you to break up your patterns and experience authentic, primal movements. Build the skills for more advanced poses through a thoughtful progression of strength-training drills. Explore functional movements that transcend the boundaries of traditional yoga practice.

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